Part 2 of this book goes even deeper than Part I of this book. It is more explicit about food combinations, for example. This is why I bought it, for reference whenever needed to fine tune my life. I highly recommend it. It is chock full of good info.
Verified purchase: Yes | Condition: Pre-owned
This is an very good expansion on the original and compelling Ancient Secret of the Fountain of Youth by Peter Kelder. Book 2 includes many ideas on how to work with 'the secrets' and expands info on where they came from, plus additional techniques. I'm the kind of person who takes what works for me out of everything I read of value, and then create my own 'system'. I got many useful ideas out of Book 2. And highly recommend it to anyone who finds themselves on the path. :)
Verified purchase: Yes | Condition: Pre-owned
Very good exercise system. Book 2 has a warm-up section I find very helpful. I have been on and off this regiment for the last five years and every time I got back to doing these exercises, I felt so much better. Body firmed up, and lots more energy without having to go to a gym. Just do it!
It works!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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