Great Book! This book lists all the vitamin, mineral and herbal treatments available over the counter and tells you what they can do and what they claim they can do for you. But this book goes a step further, it warns you not to take certain items if you are on certain prescription drugs or if you are suffering from certain diseases or ailments when it might adversely affect you. For instance, I learned I should quit taking garlic pills. I'm on blood thinning pills for life and the garlic pills were making my blood much thinner than the doctors wanted it but we weren't able to figure that out until I read the book.
I like it. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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