Reviews
" The Naughty Diet spot-reduces every woman's biggest trouble area: guilt. It works wonders for the body and mind."--Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent "A manifesto for a new generation of women who are tired of being told how to look and what to eat, The Naughty Diet will make food--and the mirror--your friend once more. Melissa Milne has armed young women with the weapons they need to fight back against food guilt and body shaming while creating a healthy lifestyle, both mentally and physically."--Joanna Coles, Editor-in-Chief, Cosmopolitan "A diet book for women who hate diet books."--Joe Heroun, Creative Director, Shape "You'll drop pounds--and the emotional baggage that comes with them!" --Keri Glassman, MS, RD, CDN "Reclaim the pleasure of eating with this anti-diet guide to shedding pounds and food shame--for good."--Michele Promaulayko, former editor of Women's Health and Yahoo! Health "Melissa delivers the two things most dieters want--a path to a better body and permission to stray when you need to. Smart, funny, and spot-on accurate about how to deal with temptation, The Naughty Diet will make you smile when you eat and laugh when you read."--Ted Spiker, author, Down Size, " The Naughty Diet spot-reduces every woman's biggest trouble area: guilt. It works wonders for the body and mind."--Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent "A manifesto for a new generation of women who are tired of being told how to look and what to eat, The Naughty Diet will make food--and the mirror--your friend once more. Melissa Milne has armed young women with the weapons they need to fight back against food guilt and body shaming while creating a healthy lifestyle, both mentally and physically."--Joanna Coles, Editor-in-Chief, Cosmopolitan "A diet book for women who hate diet books."--Joe Heroun, Creative Director, Shape "You'll drop pounds--and the emotional baggage that comes with them!" --Keri Glassman, MS, RD, CDN "Reclaim the pleasure of eating with this anti-diet guide to shedding pounds and food shame--for good."--Michele Promaulayko, former editor of Women's Health and Yahoo! Health "Melissa delivers the two things most dieters want--a path to a better body and permission to stray when you need to. Smart, funny, and spot-on accurate about how to deal with temptation, The Naughty Diet will make you smile when you eat and laugh when you read."--Ted Spiker, author, Down Size InStyle.com , 6/7/16 "An easy-to-follow guide to healthy eating created by nutritionist Melissa Milne, the brainchild behind the cult-favorite blog Eat This!" Myrtle Beach Sun News , 6/29/16 "'[Milne's] style of presentation is smart and sassy and quite irreverent and elicits chuckles during the read...but her premises and advice are sound... If you are ready for a quick ride to a better outlook and hopefully to a healthier self, take a look at Milne's book.", " The Naughty Diet spot-reduces every woman's biggest trouble area: guilt. It works wonders for the body and mind."--Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent "A manifesto for a new generation of women who are tired of being told how to look and what to eat, The Naughty Diet will make food--and the mirror--your friend once more. Melissa Milne has armed young women with the weapons they need to fight back against food guilt and body shaming while creating a healthy lifestyle, both mentally and physically."--Joanna Coles, Editor-in-Chief, Cosmopolitan "A diet book for women who hate diet books."--Joe Heroun, Creative Director, Shape "You'll drop pounds--and the emotional baggage that comes with them!" --Keri Glassman, MS, RD, CDN "Reclaim the pleasure of eating with this anti-diet guide to shedding pounds and food shame--for good."--Michele Promaulayko, former editor of Women's Health and Yahoo! Health "Melissa delivers the two things most dieters want--a path to a better body and permission to stray when you need to. Smart, funny, and spot-on accurate about how to deal with temptation, The Naughty Diet will make you smile when you eat and laugh when you read."--Ted Spiker, author, Down Size InStyle.com , 6/7/16 "An easy-to-follow guide to healthy eating created by nutritionist Melissa Milne, the brainchild behind the cult-favorite blog Eat This!"
