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This is a wonderful guide to healthy living...saved me years ago during my odious cancer treatments, has kept me alive and living. It is also a great guide for how to keep your body fighting all sorts of health issues.
Verified purchase: Yes | Condition: Pre-owned
What's good about the book is that no matter what your cancer is there are things you can do yourself that doctors might not have the time to explain or go over. It gives you some actions you personally can take in your life. It can be learning the foods that feed cancer and the foods that are anti-cancer foods. It also expresses the importance of family and friends for support. What lifestyle changes you can do to assist in helping you. Also, no matter what the average life expectancy is you are told doesn't mean you are the average. If you take steps outlines in the book you may be among those at the long end of the curve. Don't just assume you will be the average.
Verified purchase: Yes | Condition: New
This book has the most up to day information about nutrition, it is very important for those unfortunate enough to have cancer, but with all the current obesity and diabetes in our country, it contains all the necessary guidelines for a healthy nutrition. The big meat industry can learn once more than antibiotics given to animals to make them fatter are causing untold misery to thousands of Americans, also the feeding of corn products to animals that evolved eating grasses is one of the major causes for the obesity epidemic. All the latest research centers agree with all the concepts written in this book, and my one experience tells me that this book should be read by anyone that wants better health for themselves and the rest of the country.
This is a great book on the science of diet and environmental factors related to maximizing one’s health and avoiding cancer. I recently bought another copy to give to a family member who is struggling with an autoimmune disease because I believe the principles for maximizing one’s health would apply to any health situation not just cancer. The copyright is 2009, but I believe that the information is still valid.
Verified purchase: Yes | Condition: Pre-owned
This is a book for those who wish to prevent cancer or want to deal with it in a holistic way. This book's emphasis is on good nutrition, especially what to eat the fight or prevent cancer. One particular supplement that is recommended is curcumin or tumeric, which helps make for a healthy body.
Verified purchase: Yes | Condition: Pre-owned
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