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The Method - Pilates Precision Sculpting (VHS, 1999)
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Excellent video. I recommend highly. It is safe for the body and very effective 👍 Jennifer Kris is an excellent instructor.
Verified purchase: Yes | Condition: Pre-owned
I really liked this workout. I use it together with Toning program and I really can see the results. The moves seem very simple, but they make you sweat.
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