This is mainly a healthy recipe book. The message being eat salads as the main meal. There are some salad dressing recipes that are healthy and the main reason I bought the book. Store bought salad dressing is generally unhealthy. I have a lot of respect for the author for sharing his many years of experience as a doctor with us.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
Good help to the healthy and stay healthy. Great recipes.
Verified purchase: Yes | Condition: Pre-owned
Great information, eye opening full of information!
Verified purchase: Yes | Condition: Pre-owned
good
Verified purchase: Yes | Condition: Pre-owned
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