 |
I bought this video because I started working out with Denise Austin and I've always loved her enthusiasm, but I have since moved onto Cathe Friedrich whom I adore. I decided to give Denise another try, but I was disappointed in this video because it was very basic. It would be a great video for someone who is just beginning to exercise; it just wasn't advanced enough for me.
She does a good job of targeting areas and telling you what area you are working on. I like some of the exercises she does with the stability ball in the second part of the video. Unfortunately, her incessant talking is very annoying. After working out with the video once, I put the volume on mute and just follow along with the exercises.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in VHS Tapes
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on VHS Tapes
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
