 |
This is an excellant workout for my age group,who enjoyed the music of the 60's. The workout is very mild and easy to do. This is a good start for someone who is just starting back to a fitness program.Richard Simmons is very motivating. The class is people who need to and are just starting out getting back in shape. It really makes you think If they can do it I can too.The complete workout is only 30 minutes. After doing this class for a few weeks,you will want to go on to one of Richards more challenging programs.
I love the peppy music. It is made for 100+ overweight people like me working to get my weight back where it should be. There are real fat people in the tape. Not thin skinny women. It is a easy to keep up with the movements. It is a fun happy tape not just a work hard serious tape!!!!
i love it...i have gotten all kinds of diffent ones of richard simmons so i dont get so burned out on just working out wiht one tape..i love..i would tell anyone and everyotne to get it..thanks again kathleen lovefanklin
Great workout. Just 30 minutes long, but Richard keeps the pace up with no rest between songs. Fun dances to Cool Jerk, It's In His Kiss, and Runaway. Nice cool down afterwards.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in VHS Tapes
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on VHS Tapes
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
