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About us
Nutrition and Weight Management
Nutrition and weight management are fundamental aspects of maintaining overall health and well-being. Effective weight management is not solely about achieving a specific weight but involves balancing energy intake with expenditure to promote a healthy body composition and support long-term health.
Key Components:
1.Balanced Diet: A well-rounded diet provides essential nutrients—vitamins, minerals, proteins, fats, and carbohydrates—that the body needs to function optimally. Emphasizing whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats ensures a nutrient-rich intake.
2.Caloric Balance: Managing weight involves understanding and balancing caloric intake with physical activity. Consuming more calories than you expend leads to weight gain, while a caloric deficit can lead to weight loss.
Nutrition and weight management are fundamental aspects of maintaining overall health and well-being. Effective weight management is not solely about achieving a specific weight but involves balancing energy intake with expenditure to promote a healthy body composition and support long-term health.
Key Components:
1.Balanced Diet: A well-rounded diet provides essential nutrients—vitamins, minerals, proteins, fats, and carbohydrates—that the body needs to function optimally. Emphasizing whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats ensures a nutrient-rich intake.
2.Caloric Balance: Managing weight involves understanding and balancing caloric intake with physical activity. Consuming more calories than you expend leads to weight gain, while a caloric deficit can lead to weight loss.
Seller feedback (5)
- e***i (74)- Feedback left by buyer.Past yearVerified purchaseI did not get what I ordered. He sent me something completely different, and it wasn't even the right size. What I purchased was 750g. of French Vanilla. What he sent me was only 500g of Vanilla (the wrong product) They didnt even have what they sold me. I call that "False Advertising"! I wouldn't trust purchasing anything from this company or person. You won't get what you ordered! False Advertising!
- m***5 (182)- Feedback left by buyer.Past 6 monthsVerified purchaseThe best if you follow the correct diet⭐️⭐️⭐️⭐️⭐️💯
- p***1 (882)- Feedback left by buyer.Past yearVerified purchaseVery happy with my purchase. Purchase is as describes.Reply from: vireoj_0- Feedback replied by seller vireoj_0.- Feedback replied by seller vireoj_0.Thank you for your feedback! We’re delighted to hear that you’re happy with your purchase.
- l***i (34)- Feedback left by buyer.Past 6 monthsVerified purchaseSa di plastica.. tossico vorrei fatto il risarcimento dei soldi non si può mangiare un prodotto così schifoso.. orrendo 🤢🤢🤮🤮🤮 prendendo il rimborso dei soldi il più presto possibile grazie
- 8***n (15)- Feedback left by buyer.Past yearVerified purchaseProduct as described. Well packed. Shipment was very fast, but i had to pay high custom fees.Reply from: vireoj_0- Feedback replied by seller vireoj_0.- Feedback replied by seller vireoj_0.Thank you for your feedback! I'm glad to hear the product met your expectations and that the shipment was speedy. I’m sorry to hear about the high custom fees.Next time you will not face this problem.