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Since I am not very good at eating the proper amount of veggies each day, my doctor suggested that I take 4 of these gummies a day to make sure that I get my minimum amount of fiber each day. I try to do this every day!!
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This tastes good and I always feel as if I'm getting a treat. This is a grade up from Metamucil and others and it makes fiber a reward.
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these are delicious and work well. they are much better than trying to drink Metamucil or other powdered fiber supplements. I have to restrain myself from eating more than two!
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The gummies taste gret and provide the daily fiber requirements. They work great especially if you take iron. I would recommend these gummies to all adults.
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Great for an after dinner treat or a before dinner appetite suppressor. Works as it is supposed to, but don't overdo and eat more than recommended. I've been using these as an adjunct to meals while on pain meds for knee surgery.
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