The Mindful Twenty-Something : Powerful Skills to Help You Handle Stress...Everything Else by Holly B. Rogers (2016, Paperback)

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With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Along with Margaret Maytan, MD, she developed Koru Mindfulness, the only evidence-based mindfulness training program designed specifically for college-age adults.
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The Mindful Twenty-Something : Powerful Skills to Help You Handle Stress...Everything Else by Holly B. Rogers (2016, Paperback)

The Mindful Twenty-Something : Powerful Skills to Help You Handle Stress...Everything Else by Holly B. Rogers (2016, Paperback)

Brand new: lowest price

$14.00

Free Shipping