The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

The Change Cookbook: Using the Power of Food to Transform Your Body, Your Healt - Picture 1 of 1

The Change Cookbook : Using the Power of Food to Transform Your Body, Your Health, and Your Life by Scott Stoll and Milan Ross (2017, Trade Paperback)

5.01 product rating

Waddle Books (143568)
99.4% positive feedback

Price:

$15.98

Free shipping

Estimated delivery Mon, Apr 29 - Wed, May 1

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

Title : The Change Cookbook: Using the Power of Food to Transform Your Body, Your Health, and Your Life. Condition : New New and unused. Binding : Paperback.

About this product

Product Information

From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll's Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, and a host of other all-too-common health problems. Now imagine that the dishes are also delicious and easy to make. Here, in this new book, are over 175 recipes that can truly change your life for the better. The book begins by explaining why a diet that emphasizes whole plant-based foods is central to a healthy lifestyle. You then learn how to go about stocking your pantry and equipping your kitchen for success. Following this, the authors guide you in using a handful of simple cooking techniques that will enable you to prepare the dishes presented in the book. Along the way, they provide valuable tips that will smooth your transition from your current way of eating to a diet that will please your palate as it improves your well-being. The next eleven chapters of The Change Cookbook presents over 175 kitchen-tested recipes. Included are satisfying breakfast choices, nutrient-packed juices and smoothies, creamy dips and spreads, taste-tempting sauces and condiments, sensational salads, delectable sandwiches and burgers, fabulous main dishes, hearty one-bowl meals, steaming soups and stews, and creative side dishes. Finally, the authors provide a collection of fantastic desserts, including cookies, pies, fruit crisps and squares, puddings, and much more. Each recipe offers easy-to-follow directions that ensure success, and each dish is as nourishing as it is scrumptious. is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. Everyone has the power to restore and maintain good health through a whole food plant-based diet. The Change Cookbook guides the reader in doing so, one satisfying meal at a time.

Product Identifiers

Publisher
Square One Publishers
ISBN-10
0757004385
ISBN-13
9780757004384
eBay Product ID (ePID)
227807233

Product Key Features

Book Title
Change Cookbook : Using the Power of Food to Transform Your Body, Your Health, and Your Life
Author
Milan Ross, Scott Stoll
Format
Trade Paperback
Language
English
Topic
Nutrition, Vegetarian, Healthy Living, Vegan
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
208 Pages

Dimensions

Item Length
9in
Item Height
1.2in
Item Width
7.5in
Item Weight
14.4 Oz

Additional Product Features

Lc Classification Number
Ra784.R676 2016
Table of Content
Acknowledgments, vii Introduction, 1 1. The Basics, 3 2. Breakfast, 27 3. Juices and Smoothies, 53 4. Dips, Spreads, and Appetizers, 61 5. Sauces, Condiments, and Toppings, 77 6. Salads and Dressings, 89 7. Sandwiches, Wraps, and Burgers, 107 8. Main Dishes, 121 9. Hearty Bowls, 135 10. Soups and Stews, 149 11. Side Dishes, 159 12. Desserts, 173 Metric Conversion Tables, 188 Index, 189 About the Authors, 202
Copyright Date
2018
Target Audience
Trade
Lccn
2017-021487
Dewey Decimal
641.5/636
Dewey Edition
23
Illustrated
Yes

All listings for this product

item 1 The Change Cookbook : Using the Power of Food to Transform Your B
$6.57
Free shipping
item 2 The Change Cookbook : Using the Power of Food to Transform Your B
$6.57
Free shipping
item 3 The Change Cookbook: Using the Power of Food to Transform Your Body, Your Health
$6.67
Free shipping
item 4 The Change Cookbook: Using the Power of Food to Transform Your Body, Your...
$7.42
Free shipping
item 5 The Change Cookbook: Using the Power of Food to Transform Your Body, Your...
$8.11
Free shipping
item 6 The Change Cookbook: Using the Power of Food to Transform Your Body, Your He...
$8.13
Free shipping
item 7 The Change Cookbook: Using the Power of Food to Transform Your Body, Your...
$8.35
Free shipping

See all 13

5.0

5.0 out of 5 stars based on 1 product rating

1 product rating

1 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by annfoglia4wa7Dec 11, 2019
Fantastic food journey
Great content that is so helpful when you embarking on a lifestyle change. Dietary changes that are so different can be challenging when you have to eliminate classes of foods- this book makes it easy and delicious.
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$60.00 New
$59.99 Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$10.80 Used
Outlive Gifford Bil (2023,Paperback)
4.7 out of 5 stars based on 7 product ratings
$11.32 New
$8.99 Used
If I Did It : Confessions of the Killer by The Goldman The Goldman Family and O. J. Simpson (2008, Trade Paperback)
4.6 out of 5 stars based on 51 product ratings
$17.88 New
$15.88 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 137 product ratings
$16.46 New
$14.97 Used
Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)
4.9 out of 5 stars based on 83 product ratings
$39.95 New
$15.00 Used
Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)
4.9 out of 5 stars based on 10 product ratings
$10.44 New
$9.21 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $62.39
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$35.06
Trending at $39.07
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$17.88
Trending at $18.26
The Book of Enoch by Enoch (2017, Hardcover)
$12.99
Trending at $15.38
Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne, "NEW"
$30.00
Trending at $39.99
Trading in the Zone: Master the Market Confidence Paperback
$11.97
Trending at $13.98