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Super Shred Diet Progress Journal: Track Your Progress : A Must Have If You Are on the Super Shred Diet by Leslie Lane (2014, Book, Other)

About this product

About this product

Product Information

The Super Shred diet is a weight loss program that involves an eating plan which is a low glycemic index (GI) diet, spacing meals out, and using smoothies, soups, and drinks, such as shakes, to replace meals. By keeping a journal of what you eat each day you can keep track of your food intake and better stay on track. The journal also helps to provide motivation by allowing you to note your weight each day.

Product Identifiers

Publisher
Speedy Publishing LLC
ISBN-10
1632872617
ISBN-13
9781632872616
eBay Product ID (ePID)
211205687

Product Key Features

Book Title
Super Shred Diet Progress Journal: Track Your Progress : A Must Have If You Are on the Super Shred Diet
Author
Leslie Lane
Format
Book, Other
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2014
Genre
Health & Fitness
Number of Pages
50 Pages

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