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If you suffer from panic attacks like I do, it is a great book that gives you insight into why they happen and how to possibly prevent them. I go back to it and re-read to remind me. It is written like you are talking to a friend and it's been helpful to me.
Verified purchase: Yes | Condition: New
Watch him on the daily on the breakfast club in the morning I had to get this book and only on chapter 4 and it’s a great read so far!!! First book I bought and I love it!!!
Verified purchase: Yes | Condition: Pre-owned
A must read book !!! I love it and I highly recommend Especially to people who have so much anxiety and think are alone!
Verified purchase: Yes | Condition: New
Great book. Insightful and easy to read.
Verified purchase: Yes | Condition: Pre-owned
It's a great read. It's full of ideas you can put to use.
Verified purchase: Yes | Condition: New
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