Prescriptive Stretching by Kristian Berg (2011, Paperback)

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Prescriptive Stretching. Kristian Berg shares his expertise on stretching and athletic training in. by presenting detailed visual instruction on 40 stretches. The large, full-color anatomical illustrations demonstrate exactly how each stretch targets a specific muscle, which is ideal for treating pain and imbalances in a targeted way.
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Prescriptive Stretching by Kristian Berg (2011, Paperback)

Prescriptive Stretching by Kristian Berg (2011, Paperback)

Brand new: lowest price

$17.63

Free Shipping