Instant Health : The Shaolin Qigong Workout for Longevity by Cat Goscovitch and Shifu Yan Lei (2009, Paperback)

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Brand new: lowest price

$19.30

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  • Get it by Wed, Sep 26 - Wed, Oct 3 from Momence, Illinois
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For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage.
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Instant Health : The Shaolin Qigong Workout for Longevity by Cat Goscovitch and Shifu Yan Lei (2009, Paperback)

Instant Health : The Shaolin Qigong Workout for Longevity by Cat Goscovitch and Shifu Yan Lei (2009, Paperback)

Brand new: lowest price

$19.30

Free Shipping