The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
Get it by Fri, Sep 13 - Mon, Sep 23 from Calgary, Alberta
Over one million Canadians suffer from fibromyalgia and about 150,000 have chronic fatigue syndrome (CFS), both debilitating conditions. Based on a landmark five-year study by a leading researcher on the subject, Fibromyalgia & Chronic Fatigue Syndrome examines the similarities and frequent concurrence of fibromyalgia and CFS and presents a groundbreaking new direction in their treatment. Identified for the first time is a "chronic fatigue lifestyle" that both contributes to and aggravates these disorders.Sufferers of both fibromyalgia and CFS will benefit from a seven-step program for making lifestyle changes to break the cycle of stress and exhaustion that aggravate these conditions. The program introduces straightforward techniques for relaxation, improving sleep patterns, anger control, time management, reducing guilt and worry, easing pain and fatigue, and finally, finding and maintaining personal support. This well-organized, evidence-based program of lifestyle improvement, cognitive change and stress reduction is a revolutionary advance in the treatment of fibromyalgia and CFS.