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Lisa Garr is on a mission to spread awareness. In her first book, Aware: Making Your Life Your Life's Work, her goal is to inspire positive growth in all areas. "No matter where we are in life, we need to remember we have choices. Sometimes we forget what those choices are, so I created a show where experts present their ideas on what choices we can make on how to live our lives," she says. Lisa is also a refreshing realist when it comes to what happens within a 24-hour period. "My goal is to live each and every day in a 100 percent conscious way. Do I always make it? No. But I strive to get as close as possible," says Lisa, who interviews brilliant teachers for the airwaves. Her first lesson that she will share in her book is simple, but profound: What she has learned is that we are actually always learning, and no one is perfect. "The idea is to have conscious awareness in your life as much as you can and still make it practical. That's what I call practical awareness," she says. Garr will explain a complete plan to this consciousness beginning with what happens when you wake up in the morning and your thoughts to the food that you will eat that heals and nourishes your body as well as daily exercise routine that will change your brain chemistry. She will also focus on the conversations you have at work, at home, with yourself, and on the sidelines of the soccer field. She knows consciousness is not something you turn on and off, as it is always a part of your daily actions. There are themes the experts she interviews share based on their particular field. Now it's Lisa's turn to share how exactly she applies these teachings to her own life, including her strategic visioning process that helps people make quantum leaps into a new way of being.
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show--and now in her first book--is to inspire positive growth in all areas of life and bring conscious conversations into everyone's living room. Lisa's own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal, but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn't even say a few words is a radio and Internet sensation with a massively growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she's applied them to her own life, and explains how you can, too. Lisa will show you how to: Use what she calls "brain-nastics" to help you repattern your brain for optimal function Create what you want on multiple levels and become a Conscious Catalyst for change Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker Get back on track when you encounter a roadblock--or when life seems to hit you on the head (as it did her ) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you'll find that life is full of amazing possibilities
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Hay House, Incorporated
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"I've always known Lisa Garr was a special person, but I had no idea--until reading her book--of all the things she'd lived through to become the bright light she is today. There is something very wise and embracing about Lisa--when she showers you with that profound kindness of hers, it changes you. Now everybody who reads Becoming Aware can have that experience, and we'll all be better off for it. I've been hoping Lisa would take her great talents and express them in the words of a book, and I'm delighted to help tell all the world that it's here. This book is like taking a marvelous journey with a wonderful new friend, and what she reveals on your adventure will stay with you forever." -- Marianne Williamson, author of A Return to Love " Becoming Aware will give you the tools for and inspire you to visualize your ideal future. Lisa will take you from where you are to where you need to be. I strongly encourage you to get a copy of this book." -- Jack Canfield, originator of the Chicken Soup for the Soul® series "I've known Lisa for many, many years and everything she does is in the light. Becoming Aware is her story and much more. She shares how a tragedy helped her to open her heart and her clairvoyance, and to become aware." -- Doreen Virtue, founder of Angel Therapy® and author of over 50 books "Transformation is the birth of something new within ourselves; it all starts with awareness and Lisa Garr shows us the way. I've known Lisa for years; she is the master of awareness, and everybody can benefit from what she has to offer." -- Dr. John Gray, author of Men Are from Mars, Women Are from Venus, the number one best-selling nonfiction book of all time "I encourage you to read Becoming Aware. It will take you to that place in your mind, and bring you back to that place in your heart, where you really feel and live your most authentic life." -- Sonia Choquette, internationally acclaimed intuitive, spiritual teacher, and author who holds a doctorate in metaphysics