1) SIX 6 - 3cc SYRINGES =15ml OF 44% GEL 2) TWO 2 MOLDABLE/THERMOFORM TRAYS 3) COMPLETE INSTRUCTIONS 4) SEALED PLASTIC PACKAGE 5) GET RESULTS IMMEDIATELY THERMOFORMING TRAYS PREFITTING PROCEDURE Place one tray in your mouth on your upper teeth. Practice sucking the air from the tray. This is the procedure you will use when you retrieve the trays from the boiling water to contour the tray to the inside surface of your teeth. Do the same procedure with the other tray with your lower teeth. BOILING WATER Bring a pan of water to a boil. Remove the water from the heat. Place the tray in the hot water by holding the tab. Leave in water for 3-4 seconds. Do not shake or twirl the tray while in the boiling water. FITTING THE TRAY Lift the tray from the water using the tab. Quickly place the tray around the teeth and perform the same sucking procedure as practiced in the prefitting procedure. Repeat the above process for the lower tray.