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Fitness Weight Training by Roger W. Earle and Thomas R. Baechle (1995, Trade Paperback)

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A 1995 illustrated paperback copy.

About this product

Product Identifiers

PublisherHuman Kinetics

ISBN-100873224450

ISBN-139780873224451

eBay Product ID (ePID)889403

Product Key Features

Book TitleFitness Weight Training

Number of Pages176 Pages

LanguageEnglish

Publication Year1995

TopicBodybuilding & Weight Training, General

IllustratorYes

GenreSports & Recreation, Health & Fitness

AuthorRoger W. Earle, Thomas R. Baechle

Book SeriesFitness Spectrum Ser.

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight11.7 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN94-028361

Dewey Edition22

Dewey Decimal613.7/13

SynopsisThis training guide for fitness enthusiasts who want to tone, shape, and develop strength can also be used as a text for weight training class participants and a program planning resource for strength and conditioning coaches/weight training instructors. Includes 50 color-coded, progressive workouts that vary in intensity and training focus. Illustrations.

LC Classification NumberGV546.B33 1995