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Bigger Leaner Stronger : The Simple Science of Building the Ultimate Male Body by Michael Matthews (2015, Trade Paperback)
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$20.89
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338 peer-reviewed scientific studies support the Bigger Leaner Stronger system of eating, training, and recovering for losing fat and building muscle and strength. The primary driver of muscle growth that forces your muscles to get bigger and stronger.
- Buy It NowBigger Leaner Stronger: the Simple Science of Building the Ultimate Male Body
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About this product
Product Identifiers
PublisherOculus Publishers
ISBN-101938895304
ISBN-139781938895302
eBay Product ID (ePID)5038615512
Product Key Features
Educational LevelAdult & Further Education
LanguageEnglish
Publication NameBigger Leaner Stronger : the Simple Science of Building the Ultimate Male Body
Publication Year2015
SubjectExercise, Nutrition, Bodybuilding & Weight Training, General
TypeTextbook
AuthorMichael Matthews
Subject AreaSports & Recreation, Health & Fitness, Medical
FormatTrade Paperback
Additional Product Features
Edition Number2
Intended AudienceAdult Education
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Ratings and Reviews
Most relevant reviews
- Oct 14, 2024Top favorable review
Bang for your buck
This books rocks. Clear and simple. Follow basic principles and get GREAT results! No BS and the honest truth.Verified purchase: YesCondition: Pre-owned
- Feb 06, 2018Top critical review
Body building book for serious student
Not what I expected, I needed to vet the book more before purchase. This book is for the serious and dedicated bodybuilder, not that anyone couldn't use this information. Somewhat technical and not an easy read, although, I should be able to use some of the book's information for what I need. My 'no' comments are based on my needs. This book will be very helpful and of value to anyone that is a serious bodybuilder.Verified purchase: YesCondition: New
- Nov 16, 2021
Good referance book for weight lifting
My son requested for Christmas. A friend has it and he wanted his own copy.Verified purchase: YesCondition: New
- May 07, 2025
The title is what drew me in.
I was hoping for more from this book for my 18 year old great grandson. The book rambles and is way too long.Verified purchase: YesCondition: Pre-owned
- May 22, 2019
A must have book for working out
So much good science backed info it is crazy. A must read for any lifter or workout program. Totally changed the way I eat and what I do for the better.Verified purchase: YesCondition: Pre-owned
- Dec 12, 2018
The SCIENCE that gives you RESULTS!
Matthews has the science in this book which proves why his advice is sound. Follow what is in here and you will get big!Verified purchase: YesCondition: New
- Nov 20, 2018
Book review
Excellent book. Answers a lot of questions.Verified purchase: YesCondition: New
- Jun 07, 2024
Loops great, thank you!
Loops great, thank you!Verified purchase: YesCondition: Pre-owned
- Mar 30, 2023
Good book
Very usefulVerified purchase: YesCondition: Pre-owned
- May 28, 2022
Good
Looks goodVerified purchase: YesCondition: Pre-owned
