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It's Not You, It's Me : How to Heal Your Relationship with Yourself and Others by Camilla Sacre-Dallerup (2019, Trade Paperback)
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This book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. - Alison Tay Editor-in-Chief Grazia Middle East. • Validating yourself.
- Buy It NowIt's Not You, It's Me: How to Heal Your Relationship with Yourself and Others
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About this product
Product Identifiers
PublisherWatkins Media The Limited
ISBN-101786782723
ISBN-139781786782724
eBay Product ID (ePID)5038581300
Product Key Features
Book TitleIt's Not You, It's Me : How to Heal Your Relationship with Yourself and Others
Number of Pages192 Pages
LanguageEnglish
Publication Year2019
TopicPersonal Growth / Happiness, General, Personal Growth / Self-Esteem, Motivational & Inspirational
GenreSelf-Help, Psychology
AuthorCamilla Sacre-Dallerup
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight6.8 Oz
Item Length7.7 in
Item Width5.1 in
Additional Product Features
Intended AudienceTrade
LCCN2020-288137
Dewey Edition23
Dewey Decimal158.1
SynopsisFollowing on from the success of Reinvent Me, life coach Camilla Sacre-Dallerup turns her attention to self-love and self-care. In this new programme, Camilla will show you how to recognize, pay attention to, and use this new found confidence to love yourself as well as others. "The lessons I've learned from Camilla have touched my life deeply, and I've been in awe as I've watched her transform from a glittering TV star to shining her light and spreading her message in the world in an altogether more meaningful way. It's Not You, It's Me will shift your perception. The only question you need to ask yourself is are you ready?" - Alison Tay Editor-in-Chief Grazia Middle East All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - - Perception and projection - Being enough - Validating yourself - Letting go of judgement - Standing in your power This book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light., THE INTERNATIONAL BESTSELLER Following on the success of Reinvent Me , life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care All the challenges we face in our lives present us with an opportunity to learn, evolve, and grow as people. Holding on to patterns from the past creates blocks, which can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me , Camilla Sacre-Dallerup uses a series of targeted questions followed by exercises, tips, and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla explores- .Perception and projection .Being enough .Validating yourself .Letting go of judgement .Standing in your power This book is a reminder to us all that we are "enough" and that we do not need outside validation to feel whole and healed within. By taking responsibility for our situation, we can heal the most important relationship-the one we have with ourselves. In doing this, we unlock our true potential and step into our light., THE INTERNATIONAL BESTSELLER Following on the success of Reinvent Me , life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care All the challenges we face in our lives present us with an opportunity to learn, evolve, and grow as people. Holding on to patterns from the past creates blocks, which can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me , Camilla Sacre-Dallerup uses a series of targeted questions followed by exercises, tips, and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla explores: - Perception and projection - Being enough - Validating yourself - Letting go of judgement - Standing in your power This book is a reminder to us all that we are "enough" and that we do not need outside validation to feel whole and healed within. By taking responsibility for our situation, we can heal the most important relationship--the one we have with ourselves. In doing this, we unlock our true potential and step into our light.
LC Classification NumberBF575.S37
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