This cd set is a remix of familiar tunes that have a faster beat perfect for the rotational timing on an elliptical or pace on a treadmill. The upbeat party spin encourages motivational movement providing a more productive workout. My decision to buy this music was based on previous ultra dance CDs that I have been given. With a background in instructional aerobics, I have found that music motivation makes all types of exercise easier. This cd set provides the extra push.
I love all the remixes on cd
Verified purchase: Yes | Condition: Pre-owned
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