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Your Health : A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph H. Pilates (1998, Trade Paperback)
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About this product
Product Identifiers
PublisherPresentation Dynamics
ISBN-10096149378X
ISBN-139780961493783
eBay Product ID (ePID)3038700906
Product Key Features
Book TitleYour Health : A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Number of Pages64 Pages
LanguageEnglish
TopicExercise, General
Publication Year1998
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorJoseph H. Pilates
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight4 Oz
Item Length5.5 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
LCCN98-223207
Dewey Edition23
Dewey Decimal613.7192
SynopsisFirst published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.
LC Classification NumberRA781.P573 1998
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