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Definitive Guide to the Perimenopause and Menopause by Louise Newson (2023, Hardcover)
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- Buy It NowThe Definitive Guide to the Perimenopause and Menopause Hardcover Newson Dr. Lou
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About this product
Product Identifiers
PublisherHodder & Stoughton
ISBN-101399704982
ISBN-139781399704984
eBay Product ID (ePID)26058379036
Product Key Features
Number of Pages320 Pages
LanguageEnglish
Publication NameDefinitive Guide to the Perimenopause and Menopause
SubjectWomen's Health, Infertility, Gynecology & Obstetrics
Publication Year2023
TypeTextbook
AuthorLouise Newson
Subject AreaHealth & Fitness, Medical
FormatHardcover
Dimensions
Item Height1.3 in
Item Weight19.2 Oz
Item Length6.1 in
Item Width8.6 in
Additional Product Features
Intended AudienceTrade
LCCN2023-290686
Dewey Edition23
TitleLeadingThe
IllustratedYes
Dewey Decimal618.175
SynopsisMenopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK's leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more. Dr Louise Newson covers five key elements: 1. The essentials: must-know information that is evidence-based and accessible. 2. Exclusive research and findings from Dr Newson's non-profit Newson Health Research and Education and Balance community. 3. Common questions women want to know answered. 4. Real stories: Women share their own menopause experiences - including Dr Newson. 5. Expert views: a panel of experts in fields including neurology, nutrition, psychology and oncology. You'll come away with a clear understanding of what menopause is, how it can affect our health, relationships and careers as well as how best to cope during menopause., Under the steady guidance of Dr Louise Newson, you'll discover the impact of low hormone levels on symptoms and future health, the disparities in menopause care, how to access optimal treatment and much more. This book includes a practical guide to HRT, how to look after you mental and physical health, plus a comprehensive section on how to optimise your lifestyle. Full of exclusive new research, plus contributions from other leading experts in the fields of mental health, dermatology, nutrition and psychology, this book not only gives you the facts at your fingertips, but will also empower you to ask the right questions and seek the best solutions as you navigate this vital stage of life., It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life. Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.Having worked as a GP as well as opening Newson Health menopause clinic, she has built a wealth of knowledge from first-hand experience of treating perimenopausal and menopausal women. In this definitive guide, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available.Drawing upon exclusive new research, hundreds of case studies and Dr Newson's personal experience, The Definitive Guide to the Perimenopause and Menopause shares the facts, the science plus a range of medical and lifestyle changes that could help you, including:- The key facts about hormones- The essential guide to HRT- Navigating an early menopause- Exercising and the menopause- Eating for a better menopause- Taking care of your mental health during the menopause- Real case studies from women- Expert views from specialists Julia Samuel, Joe Wicks, Dr Rupy Aujla and many moreThis essential guide will leave you with a clear understanding of what perimenopause and menopause is, how best to navigate your relationships and career and it will arm you with the knowledge and tools to help you thrive through this vital phase of life.
LC Classification NumberRG186
