The Lost Super Foods by Claude Davis and Art Rude (2020, UK- A Format Paperback)

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Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?. Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
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