Picture 1 of 5
Stock photo
Picture 1 of 5
Stock photo
Mountain Is You : Transforming Self-Sabotage into Self-Mastery by Brianna Wiest (2020, Trade Paperback)
C
cheap_wholesale_deals (440)
99.3% positive feedback
Price:
$14.99
Free shipping
Returns:
14 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
- Buy It NowThe Mountain Is You: Transforming Self-Sabotage Into Self-Mastery PaperBack Book
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherThought CATALOG Books
ISBN-101949759229
ISBN-139781949759228
eBay Product ID (ePID)25038633300
Product Key Features
Educational LevelAdult & Further Education
Number of Pages241 Pages
Publication NameMountain Is You : Transforming Self-Sabotage Into Self-Mastery
LanguageEnglish
Publication Year2020
SubjectPersonal Growth / General, General
TypeTextbook
Subject AreaBody, Mind & Spirit, Self-Help
AuthorBrianna Wiest
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight9.9 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceAdult Education
LCCN2023-278522
Dewey Edition23
TitleLeadingThe
Dewey Decimal158.1
SynopsisCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification NumberBF637.S37W5 2020
All listings for this product
Ratings and Reviews
Most relevant reviews
- Apr 29, 2024
Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additiona
Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additional fees. Will be back for more books!Verified purchase: YesCondition: New
- May 27, 2024
Perfect title!
The book is full of helpful and eye-opening insights on how to recognize your subconscious coping mechanisms that may be holding you back from fulflilling your fullest potential. It offers concrete techniques & tips to inspire you towards awareness, mindfulness and peace. Highly recommend to anyone who finds themselves repeatedly asking "Why does this "XYZ" keep happening to me in my life????"Verified purchase: YesCondition: New
- Dec 01, 2023
The title screamed out to me to pick up the book and see what it was about and I am glad I did.
This is one of the best books that I have read in a long time. I recommend it to any one who wants to understand what makes them tick and steps to change it.Verified purchase: YesCondition: New
- Mar 31, 2023
Great Buy
The book came quick and in the excellent condition. It is a fantastic read. I recommend to any and everyone read this book! I don’t even read or really like to at all and this book makes you want to because it relates to everyone’s lives.Verified purchase: YesCondition: New
- Sep 05, 2024
Great book
I love this book; it really helps you know how you're sabotaging yourself. It's a must read!!Verified purchase: YesCondition: New
- Sep 28, 2024
Great book and principles
Powerful BoomVerified purchase: YesCondition: New
- Jun 06, 2024
Easy and timely
Easy and timelyVerified purchase: YesCondition: New
- May 23, 2024
Perfect, thanks!
Perfect, thanks!Verified purchase: YesCondition: Pre-owned
- May 13, 2024
Thanks 4 keeping your word
Thanks 4 keeping your wordVerified purchase: YesCondition: New
