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Great price for a great product. No need to take 4 or 6 capsules like most creatine products of this kind. You can take 1 before work out and 1 after work out if you are under 175 pounds. Any more than that you take 2 before or after if you are bulking. Very happy with the product.
Verified purchase: Yes | Condition: New
This is one of the purest sources of creatine out there . The capsule form makes it easy to take with all different liquids.
Verified purchase: Yes | Condition: New
I like to take 2 dose daily before the i start my day and after a workout. It has worked for me in a sense I can "workout harder than the last time" some of us are quick responders, some slow and some none. I am blessed with descent genetics and this creatine gave me an extra amount of volume in my biceps. I have been taking it for 3 weeks. You have to try it to see how your body reacts. Highly recommend it.
Verified purchase: No
This is the nicest, most convenient way to take creatine because the magnesium buffer is gentle on your stomach! This product will absorb in a ramped manner where your body can make the most out of it. If you're looking to up your endurance, whether working out, or just working a labor job, take 2 capsules about 4 hours before, and eat your carbs, drink water, and you'll be set. Then take a dose before dinner. No need to "load" any doses, nor "cycle on and off." Keep creatine fueling your body daily! It's worth every penny! No regrets.
Verified purchase: Yes | Condition: New
Very good product. It works, give you extra power and strength , and recovery too.
Verified purchase: Yes | Condition: New
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