Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Overcoming Grief 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques by Sue Morris (2018, Uk-B Format Paperback)
ChristianBookbag (84536)
99.5% positive feedback
Price:
$9.11
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books). Bible Study. We buy these and sort through them to grade their condition. You will note that many of the books are in new condition, but others have other conditions noted.
- Buy It NowOvercoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behaviou .. NEW
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherLittle, Brown Book Group The Limited
ISBN-101472140435
ISBN-139781472140432
eBay Product ID (ePID)248393982
Product Key Features
Edition2
Book TitleOvercoming Grief 2nd Edition : a Self-Help Guide Using Cognitive Behavioural Techniques
Number of Pages352 Pages
LanguageEnglish
TopicGrief & Loss, Death, Grief, Bereavement, Movements / Cognitive Behavioral Therapy (Cbt)
Publication Year2018
IllustratorYes
GenreFamily & Relationships, Self-Help, Psychology
AuthorSue Morris
Book SeriesOvercoming Bks.
FormatUk-B Format Paperback
Dimensions
Item Height1 in
Item Weight8.8 Oz
Item Length7.7 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
LCCN2022-467011
Dewey Edition23
Dewey Decimal155.9/37
SynopsisReassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper, Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work.This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help.This self-help book covers:Coping with the unexpected or long-anticipated death of a loved oneEstablishing a routine and tackling avoidance of difficult issuesPractical concerns such as making decisions and dealing with birthdays and anniversariesReturning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper, Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: - Coping with the unexpected or long-anticipated death of a loved one - Establishing a routine and tackling avoidance of difficult issues - Practical concerns such as making decisions and dealing with birthdays and anniversaries - Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
LC Classification NumberRC455.4.L67
All listings for this product
Be the first to write a review
