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Foods That Cause You to Lose Weight : The Negative Calorie Effect by Neal Barnard (2016, Trade Paperback)
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Foods That Cause You to Lose Weight : The Negative Calorie Effect, Paperback by Barnard, Neal, ., ISBN 0062570366, ISBN-13 9780062570369, Brand New, Free shipping in the US Identifies foods that boost the body's metabolic rate and burn fat more effectively, and includes sample menus and recipes.
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100062570366
ISBN-139780062570369
eBay Product ID (ePID)221519275
Product Key Features
Book TitleFoods That Cause You to Lose Weight : the Negative Calorie Effect
Number of Pages352 Pages
LanguageEnglish
Publication Year2016
TopicLife Sciences / Biochemistry, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Health & Healing / Low Fat, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreCooking, Health & Fitness, Science
AuthorNeal Barnard
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight10.2 Oz
Item Length8 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
SynopsisMore than one million copies sold! No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health--and protect your heart Eat the delicious foods you love--in the quantities you want Watch the pounds disappear--without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers., More than one million copies sold No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health--and protect your heart Eat the delicious foods you love--in the quantities you want Watch the pounds disappear--without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.
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Ratings and Reviews
Most relevant reviews
- Aug 28, 2024
For the most part 90% of the book is veg...
For the most part 90% of the book is vegan. There were a couple of recipes that showed the old way with meat and the new way without meat. I didn't see any chicken, pork or fish recipes either....sorry not for me.Verified purchase: YesCondition: Pre-owned
