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Change Your Mind : Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy by R. J. Spina (2023, Trade Paperback)

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About this product

Product Identifiers

Publisher
Llewellyn Publications
ISBN-10
0738774251
ISBN-13
9780738774251
eBay Product ID (ePID)
22058368817

Product Key Features

Book Title
Change Your Mind : Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
Number of Pages
224 Pages
Language
English
Publication Year
2023
Topic
Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), New Thought
Genre
Body, Mind & Spirit, Health & Fitness
Author
R. J. Spina
Book Series
Rj Spina's Self-Healing Ser.
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
10.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-006625
Dewey Edition
23/eng/20230614
Series Volume Number
2
Dewey Decimal
154.2
Table Of Content
Contents List of Exercises xi Disclaimer xiii Dedication xv Introduction 1 Part 1: Understanding Your Subconscious Programming Chapter 1: What Is the Subconscious Mind?........................... 11 Chapter 2: Habits of the False Self.............................................. 19 Chapter 3: Starting to Deprogram the Subconscious Mind.................................................................. 35 Chapter 4: Signs You Are Dissolving Your Subconscious Programming................................................... 59 Part 2: Becoming the Real You Chapter 5: How to Express the Real You 24-7......................... 81 Chapter 6: Universal Characteristics of the Real You............. 99 Chapter 7: Activities to Integrate the Real You in Everyday Life.......................................................................105 Part 3: Attending to Your Energy Chapter 8: Balance Your Energy Bank Account..................... 115 Chapter 9: Energy Diagnostics for Activities.......................... 127 Chapter 10: Energy Diagnostics for Personal Relationships...........................................................141 Chapter 11: Energy Diagnostics for Circumstances/Events............................................................ 159 Conclusion 183 Glossary 185 Appendix: Summary of Book 191 Bibliography 203
Synopsis
Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind presents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming already affecting you, and then use a simple yet powerful energy diagnostic system and specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book's help, you'll experience a greater sense of self, power, and freedom., Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mindpresents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. Through a series of self-reflective questions, you will discover a simple yet highly powerful energy diagnostic system that quantifiably measures the return on your energetic investments (such as people, activities, behaviors, and events). This will give you total clarity on what increases or decreases your energetic bank account and therefore your quality of life. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book's help, you'll experience a greater sense of self, power, and freedom.
LC Classification Number
BF315.S63 2023