How to Stubbornly Refuse to Make Yourself Miserable about Anything-Yes, Anything! by Albert Ellis and Kristene A. Doyle (2016, Paperback)

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How to Stubbornly Refuse to Make Yourself Miserable About Anything : Yes, Anything!, Paperback by Ellis, Albert, Doyle, Kristene A., . (FRW), ISBN 0806538058, ISBN-13 9780806538051, Like New Used, Free shipping in the US Explains how to use rational emotive behavior therapy techniques to achieve true mental health and happiness, teaching readers how to become fully aware and retrain the brain to focus on positive aspects of life.
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