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About this product
Product Identifiers
PublisherKAIROS, Editorial S.A.
ISBN-108499884180
ISBN-139788499884189
eBay Product ID (ePID)212702884
Product Key Features
Book TitleMeditación Para Gente Ocupada : Consejos Para Acabar Con El Estrés
Number of Pages192 Pages
LanguageSpanish
TopicMindfulness & Meditation
Publication Year2015
GenreBody, Mind & Spirit
AuthorOsho
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight7.9 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
SynopsisSince so few people find it easy to sit and relax, Meditación para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships. A muy pocas personas les resulta fácil sentarse y relajarse. Meditación para gente ocupada está diseñado para superar esta dificultad. Osho nos brinda infinidad de consejos y fórmulas de meditación para ser incorporadas en la vida cotidiana. El trayecto al lugar de trabajo puede convertirse en un ejercicio de focalización; el ruido que llega de la calle puede tornarse -en lugar de una distracción- una ayuda para encontrar un espacio de silencio interior. Etcétera. El objeto de todas estas técnicas es enseñar a encontrar la tranquilidad en medio de nuestra frenética vida cotidiana. Siguiendo los sencillos consejos de Osho, podremos reducir la tensión, minimizar el estrés crónico, relajarnos, gestionar los conflictos y las relaciones personales., Since so few people find it easy to sit and relax, Meditacion para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships.