The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight by Christy Ellingsworth (2015, Trade Paperback)
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Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like Christy Ellingsworth is a food writer, recipe creator, and founder of The Daily Dish, a food blog that provides low-sodium, heart-healthy recipes to thousands of daily readers.