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Nice workouts! Better than beachbody for learning sustainable workout methods. Nice mix or bodybuilding and CrossFit style workouts. I would recommend these to someone that may want to try them for three months and then go to a CrossFit gym or similar.
Verified purchase: Yes | Condition: New
Great workout without all the extra hype. Simply follow the commands Jody gives and work hard. I personally look forward to doing this workout routine everyday.
Verified purchase: Yes | Condition: Pre-owned
Production is a good as some, but workouts are well done and effective!
Verified purchase: Yes | Condition: Pre-owned
I like the quality of the workouts,only downside is no cool downs are included at the end of the exercises
Verified purchase: Yes | Condition: New
Nice old school workouts that get the job done!
Verified purchase: Yes | Condition: New
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