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Zen Diet Revolution : The Mindful Path to Permanent Weight Loss by Philippa Falulks, Richard Faulks and Martin Faulks (2012, Trade Paperback)
AlibrisBooks (491247)
99% positive feedback
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$64.00
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New Trade paperback
- Buy It NowThe Zen Diet Revolution: The Mindful Path to Permanent Weight Loss by Faulks
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About this product
Product Identifiers
PublisherWatkins Media The Limited
ISBN-101780283962
ISBN-139781780283968
eBay Product ID (ePID)113307219
Product Key Features
Book TitleZen Diet Revolution : the Mindful Path to Permanent Weight Loss
Number of Pages256 Pages
LanguageEnglish
TopicRegional & Ethnic / Japanese, General, Diet & Nutrition / Macrobiotics, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2012
GenreCooking, Health & Fitness
AuthorPhilippa Falulks, Richard Faulks, Martin Faulks
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight9.9 Oz
Item Length7.8 in
Item Width4.9 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Decimal613.25
Synopsis* Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again * The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss * Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body - all without any calorie counting, Fad diets don't encourage permanent change. In fact, they are extremely unhealthy to maintain over the long term. The Zen Diet is different: based on Kaizen and other spiritual principles from Japan, its focus is on small but permanent changes that you make to last your entire life. Each change works synergistically to transform your physical health, lifestyle, and mental outlook, profoundly altering your view of your self and your interaction with food., - Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss - Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body - all without any calorie counting
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