The Paleo Diet for Athletes: Ancient Nutritional Formula for Peak Athletic - NEW - Picture 1 of 1
The Paleo Diet for Athletes: Ancient Nutritional Formula for Peak Athletic - NEW - Picture 1 of 1

The Paleo Diet for Athletes : The Ancient Nutritional Formula for Peak Athletic Performance by Joe Friel and Loren Cordain (2012, Trade Paperback, Revised edition)

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Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by renowned scientist Loren Cordain, Ph.D., who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising.