Is it the world that's busy, or is it my mind? The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide--it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards--Haemin Sunim (which means spontaneous wisdom ), a rewned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Product Identifiers
Publisher
Blackstone Audiobooks
ISBN-10
153840852x
ISBN-13
9781538408520
eBay Product ID (ePID)
233928718
Additional Product Features
Running Time
172
Format
CD-Audio
Language
English
Author(s)
Hyemin
Date of Publication
07/02/2017
Contained Items Statement
3 Audio Cds
Format Details
CD Standard Audio Format
Subject
Mind, Body & Spirit: General
Imprint
Blackstone Audiobooks
Country of Publication
United States
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