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It is a good book with some good practical suggestions on what you should or shouldn't eat if you want to have your body pH balance i.e. not be acidic. It is a good reference book with lists of foods to avoid. It also includes some good recipes and ideas for cooking. I would recommend it a good basic book to have in your library if you are trying to be healthy and avoid toxic conditions in your body.
This book is very helpful!
Verified purchase: Yes | Condition: Pre-owned
I love every chapter in this book. It tells you exactly what you need to know about how to balance your acid/alkaine and is the best book I have ever bought on this subject. I love the pasge that has 80 alkalizing foods to eat. I love the chapter telling what each food does and how it works. I highly reccommend this book above all others.
Has accurate and interesting content.
Verified purchase: Yes | Condition: Pre-owned
Goes into a lot of detail and quire informative.
Verified purchase: Yes | Condition: Pre-owned
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