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Physical Fitness Laboratories on a Budget by Housh, Terry J., Cramer, Joel T., - Picture 1 of 1

Physical Fitness Laboratories on a Budget by Joel T. Cramer, Glen O. Johnson, Terry J. Housh, Joseph P. Weir and Travis W. Beck (2008, Trade Paperback)

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Physical Fitness Laboratories on a Budget. Title : Physical Fitness Laboratories on a Budget.

About this product

This lab manual is designed to benefit those colleges and universities that offer courses with lab components in physical fitness, exercise physiology, and healthy lifestyles but do not have the facilities and/or budget to allow students to train in high-tech laboratory settings. This long-overdue book-essential for sports and exercise science departments on a budget-provides meaningful lab experiences that don't require sophisticated and expensive equipment. The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings. The book includes 31 labs divided into eight units: Introductory labs Aerobic fitness Fatigue thresholds Muscular strength Muscular endurance Muscular power Body composition and body build Flexibility Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.

Author
Glen O. Johnson, Travis w. Beck, Terry J. Housh, Joel T. Cramer, Joseph P. Weir
Publication Name
Physical Fitness Laboratories ON a Budget
Format
Trade Paperback
Language
English
Publication Year
2008
Type
Textbook
Number of Pages
240 Pages

Lc Classification Number
Qp301.P558 2009
Table of Content
1. Introduction 2. Aerobic Fitness 3. Fatigue Thresholds 4. Muscular Strength 5. Muscular Endurance 6. Muscular Power 7. Body Composition and Body Build 8. Flexibility
Copyright Date
2008
Target Audience
College Audience
Topic
Physical Medicine & Rehabilitation, General, Physiology
Lccn
2008-029522
Dewey Decimal
612.7/6
Dewey Edition
22
Genre
Health & Fitness, Sports & Recreation, Medical

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