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BALLET BEAUTIFUL - Total Body Workout - Mary Helen Bowers DVD NEW/SEALED - Picture 1 of 1

Ballet Beautiful: Total Body Workout (DVD, 2012)

4.6715 product ratings

Dan The Man's Discounts (127)
100% positive feedback

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$9.89

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Estimated delivery Tue, Apr 30 - Sat, May 4

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Brand New

Get ready to transform your body with the BALLET BEAUTIFUL - Total Body Workout DVD by Mary Helen Bowers. This DVD is perfect for those who are looking for a workout that combines the grace and elegance of ballet with the strength and toning of a total body workout.

About this product

Product Identifiers

UPC
0031398156802
eBay Product ID (ePID)
118532158

Product Key Features

Rating
NR
Format
DVD
Release Year
2012
Genre
Education/General Interest, Educational

Additional Product Features

Number of Discs
1
Region Code
Region 1
LeafCats
617
Release Date
20120904

All listings for this product

item 1 Ballet Beautiful Ballet Workout DVD
$5.68
Free shipping
item 2 Ballet Beautiful Ballet Workout DVD
$5.68
Free shipping
item 3 Ballet Beautiful Ballet Workout DVD
$6.15
Free shipping
item 4 Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers ...
$6.44
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item 5 Ballet Beautiful: Total Body Workout [DVD] DVDs
$2.70
item 6 Ballet Beautiful: Total Body Workout
$7.23
Free shipping
item 7 Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers ...
$7.26
Free shipping

See all 35

4.7

4.7 out of 5 stars based on 15 product ratings

15 product ratings

13 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

See all 10 reviews

5 out of 5 stars
by mutmd5lsSZi@Del...May 19, 2015
Surprisingly Effective Workouts
As an avid Jillian Michaels user, I was surprised by how much this workout actually targeted these specific muscles (inner and outer thighs mainly)! I could really feel the burn in my inner thighs. I am excited to see what results I get after using this video with other workout routines. I am definitely hip-centric so I am hoping it will elongate these muscles. I have a good feeling about this DVD! Each section is broken up so you can easily pick and choose which workouts you want to do each day. This video is very low impact so it is good for rest days or days that you want to switch things up a bit from your usual high impact, fast paced workouts. It is also a good DVD for people who want to gently introduce their bodies to working out again. The only cons were the fact that the stretching following each workout was minimal, and she did not really warm up the muscles with dynamic stretching beforehand. This is, of course, easy to do by yourself with a simple pause of the video.Read full review
5 out of 5 stars
by susan1068Jan 24, 2017
Awewome workout
This is a great low impact, targeted workout. After one time, I could hardly walk. Really targets specific areas you want to work on. You will definitely see results if you keep at it. I agree with others that the stretching time is super fast, not enough time to relax the muscles that have just been worked. Overall great workout DVD
Verified purchase: Yes | Condition: New
5 out of 5 stars
by dSjYf0H5Sry@Del...Jun 11, 2017
Love the format
I love how it is broken into segments. So i can customize workout. This is a great addition to resistance training. You will fell the burn. It is challenging but doable. Instructions are clear, easy to follow and offer alternative moves to lessen work.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by vintageheartsho...Dec 17, 2012
EFFECTIVE WORKOUT!
I bought this to tone and get my body back in shape and incorporate it in my workout routine. I love this dvd it really targets the muscules with low impact so I really feel like I got a good workout without fast pace and gasping for air. It's a very effective challenging workout. I also like the fact that it's broken down into sections so I can chose which body part to work on and I can customize. I still like pilates better but this is good to incorporate if you like workouts like yoga or pilates or just something to add to your cardio routine.
5 out of 5 stars
by lfallahJul 13, 2019
Fabulous workouts
I love all the ballet workouts. You can find clips on youtube to see how they are and decide then
Verified purchase: Yes | Condition: Pre-owned

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Ballet Beautiful: Total Body Workout (DVD, 2012)

About this product

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Surprisingly Effective Workouts

Awewome workout

Love the format

EFFECTIVE WORKOUT!

Fabulous workouts

Best Selling in DVDs & Blu-ray Discs

Save on DVDs & Blu-ray Discs

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