The workout is wonderful. I have exercised all my adult life. Jazzercise is one of my favorite workouts. Once a person has mastered the steps ( which each video explains ) , you get a great 1 hour workout. Keeps me limber and in pretty good shape ( I'm 70 years young ). Don't be a couch potato, workout at least 3 days a week, more is better. The leader is easy to understand, at 70 I have no problem keeping up. If you have problems keeping up work at your own pace.
Verified purchase: Yes | Condition: Pre-owned
It's great
Verified purchase: Yes | Condition: Pre-owned
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