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Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole MS Rd (En
US $60.04
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Brand New
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Located in: Fairfield, Ohio, United States
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eBay item number:395914800610
Item specifics
- Condition
- ISBN-13
- 9781470835606
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781470835606
- Publication Year
- 2012
- Format
- Compact Disc
- Language
- English
- Book Title
- Intuitive Eating : a Revolutionary Program That Works
- Publisher
- Blackstone Audio, Incorporated
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition
About this product
Product Identifiers
Publisher
Blackstone Audio, Incorporated
ISBN-10
1470835606
ISBN-13
9781470835606
eBay Product ID (ePID)
143658513
Product Key Features
Publication Year
2012
Topic
Diet & Nutrition / Nutrition
Book Title
Intuitive Eating : a Revolutionary Program That Works
Language
English
Genre
Health & Fitness
Format
Compact Disc
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
613.2/5
Edition Description
Unabridged edition
Synopsis
The classic bestseller about rejecting diet mentality and finding the natural weight that's right for you, now fully updated and revised for the intuitive eaters of today First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: -How to reject diet mentality forever -How three eating personalities define eating difficulties -How to find satisfaction in your eating -How to feel your feelings without using food -How to honor hunger and feel fullness -How to follow the ten principles of intuitive eating -How to achieve a new and safe relationship with food and, ultimately, your body -How to raise an intuitive eater - NEW -The incredible science behind intuitive eating - NEW This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.
Edition Number
2
Number of Pages
9 pages
Item description from the seller
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- t***u (120)- Feedback left by buyer.Past monthVerified purchaseThe book was in excellent condition, quality and appearance excellent as described, and packaged safely in a box very well. Seller shipped immediately and communication and payment transfer was excellent. Great eBayer!!! Price of book was very competitive. A+++++
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