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Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander (

grandeagleretail
  • (933399)
US $24.82
Condition:
Brand New
3 available
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Located in: Calgary, Alberta, Canada
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eBay item number:395690766221
Last updated on Dec 05, 2024 00:52:42 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781848993150
Type
Does not apply
ISBN
9781848993150
Book Title
Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
Publisher
Watkins Media The Limited
Item Length
8 in
Publication Year
2017
Format
Uk-Trade Paper
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Michelle Lake, Becky Alexander
Genre
Cooking
Topic
Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
Item Weight
13.5 Oz
Item Width
5.9 in
Number of Pages
176 Pages

About this product

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1848993153
ISBN-13
9781848993150
eBay Product ID (ePID)
229002659

Product Key Features

Book Title
Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
Number of Pages
176 Pages
Language
English
Publication Year
2017
Topic
Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
Illustrator
Yes
Genre
Cooking
Author
Michelle Lake, Becky Alexander
Format
Uk-Trade Paper

Dimensions

Item Height
0.7 in
Item Weight
13.5 Oz
Item Length
8 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: - Get Up and Go for those breakfasts on the run - Raw Goodness salads - Filling Flasks of satisfying hot food - Fork-free Fare: sandwiches, dips and other cutlery-free eats - Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled, The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include- . Get Up and Go for those breakfasts on the run . Raw Goodness salads . Filling Flasks of satisfying hot food . Fork-free Fare- sandwiches, dips and other cutlery-free eats . Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled!
LC Classification Number
TX741

Item description from the seller

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grandeagleretail

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