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The Placebo Diet: Use Your Mind to Transform Your Body by Janet Thomson (English

US $21.05
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eBay item number:387690541384

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781781806654
Type
NA
Publication Name
NA
ISBN
9781781806654
Book Title
Placebo Diet : Use Your Mind to Transform Your Body
Publisher
HAY House UK, The Limited
Item Length
8.5 in
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Janet Thomson
Genre
Health & Fitness
Topic
Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Weight
13.2 Oz
Item Width
5.3 in
Number of Pages
304 Pages

About this product

Product Identifiers

Publisher
HAY House UK, The Limited
ISBN-10
1781806659
ISBN-13
9781781806654
eBay Product ID (ePID)
219204836

Product Key Features

Book Title
Placebo Diet : Use Your Mind to Transform Your Body
Number of Pages
304 Pages
Language
English
Topic
Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2016
Illustrator
Yes
Genre
Health & Fitness
Author
Janet Thomson
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13.2 Oz
Item Length
8.5 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo Diet , life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect. This extraordinary mind response occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. The Placebo Diet incorporates a range of psychological techniques that will help you to change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life., Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body. This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo effect. This occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. Using this tool The Placebo Diet incorporates a range of psychological techniques that will change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life. Ditch the fad diets, deprivation, and guilt, and prepare to fall back in love with food and your own body, once and for all This is an updated edition of Think More, Eat Less with all-new material focusing on the placebo effect.
LC Classification Number
RM222.2

Item description from the seller

About this seller

grandeagleretail

98.2% positive feedbackโ€ข2.8M items sold

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    The book was in excellent condition, quality and appearance excellent as described, and packaged safely in a box very well. Seller shipped immediately and communication and payment transfer was excellent. Great eBayer!!! Price of book was very competitive. A+++++
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    The book came exactly as described and packaged well. The shipping time was long but not unfair. I had some issues tracking but contacted the seller and they were responsive and accommodating. Great price and quality and I will be purchasing again if possible! Cheers!