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The Placebo Diet: Use Your Mind to Transform Your Body by Janet Thomson (English
US $21.05
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Item specifics
- Condition
- ISBN-13
- 9781781806654
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781781806654
- Book Title
- Placebo Diet : Use Your Mind to Transform Your Body
- Publisher
- HAY House UK, The Limited
- Item Length
- 8.5 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 13.2 Oz
- Item Width
- 5.3 in
- Number of Pages
- 304 Pages
About this product
Product Identifiers
Publisher
HAY House UK, The Limited
ISBN-10
1781806659
ISBN-13
9781781806654
eBay Product ID (ePID)
219204836
Product Key Features
Book Title
Placebo Diet : Use Your Mind to Transform Your Body
Number of Pages
304 Pages
Language
English
Topic
Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2016
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13.2 Oz
Item Length
8.5 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo Diet , life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect. This extraordinary mind response occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. The Placebo Diet incorporates a range of psychological techniques that will help you to change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life., Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body. This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo effect. This occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. Using this tool The Placebo Diet incorporates a range of psychological techniques that will change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will maximize fat loss and increase energy levels, you will change not only your body, but also your entire outlook on life. Ditch the fad diets, deprivation, and guilt, and prepare to fall back in love with food and your own body, once and for all This is an updated edition of Think More, Eat Less with all-new material focusing on the placebo effect.
LC Classification Number
RM222.2
Item description from the seller
Seller feedback (1,045,153)
- t***u (122)- Feedback left by buyer.Past monthVerified purchaseThe book was in excellent condition, quality and appearance excellent as described, and packaged safely in a box very well. Seller shipped immediately and communication and payment transfer was excellent. Great eBayer!!! Price of book was very competitive. A+++++
- h***9 (3178)- Feedback left by buyer.Past yearVerified purchase๐ SUPER STAR ๐คฉ AMAZING PHOTOS ๐ฏ ACCURATE DESCRIPTION โ๏ธ GENUINE PRODUCTS ๐ HIGH QUALITY ๐ฏ SUPER PRICES ๐ฐ EASY TO WORK WITH ๐ฐ ECONOMY HANDLING โฑ๏ธ FAST SHIPPING ๐ BUBBLE PACKAGE ๐ฆ ARRIVED WITHIN DAYS ๐ EXCEPTIONAL COMMUNICATION ๐๏ธ OUTSTANDING CUSTOMER SERVICE ๐๏ธ GREAT SENSE OF HUMOR ๐ฟ TOTAL ASSET TO THE EBAY-ECO SYSTEM ๐ฅ SAVED SELLER ๐ฑ PROMT REPLY FOR RETURNS ๐ฏ WOULD BUY FROM AGAIN ๐งฒ UNDER PROMISES OVER DELIVERS โณ๏ธ MADE ME VERY HAPPY ๐ LEFT POSITIVE FEEDBACK ๐ผ THANK YOU! ๐ A+++The Trespasser's Companion by Nick Hayes (English) Hardcover Book (#395262922488)
- w***8 (7)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book came exactly as described and packaged well. The shipping time was long but not unfair. I had some issues tracking but contacted the seller and they were responsive and accommodating. Great price and quality and I will be purchasing again if possible! Cheers!The Outcast Dead by Graham McNeill (English) Paperback Book (#395751902743)
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