The Menopause (Food Solutions) by Lewis, Sally Paperback / softback Book The
FREE US DELIVERY | ISBN: 0600602982 | Quality Books
US $8.68
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Florida, United States
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eBay item number:387418402436
Item specifics
- Condition
- ISBN
- 0600602982
- EAN
- 9780600602989
- Date of Publication
- 2001-06-15
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- The Menopause (Food Solutions)
- Artist
- Lewis, Sally
- Brand
- N/A
- Colour
- N/A
- Book Title
- Menopause-Food Solutions : Recipes and Advice to Relieve Symptoms
- Book Series
- Food Solutions Ser.
- Publisher
- Octopus
- Item Length
- 10 in
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Medical
- Topic
- Diet Therapy, Diet & Nutrition / Diets
- Item Weight
- 14.1 Oz
- Item Width
- 8 in
- Number of Pages
- 128 Pages
About this product
Product Identifiers
Publisher
Octopus
ISBN-10
0600602982
ISBN-13
9780600602989
eBay Product ID (ePID)
2248630
Product Key Features
Book Title
Menopause-Food Solutions : Recipes and Advice to Relieve Symptoms
Number of Pages
128 Pages
Language
English
Publication Year
2001
Topic
Diet Therapy, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Medical
Book Series
Food Solutions Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
14.1 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-431438
Dewey Edition
21
Dewey Decimal
618.1/750654
Synopsis
All women go through huge changes during menopause; fortunately, diet can alleviate many of the symptoms by balancing your hormones and replacing important vitamins and minerals--including calcium, which can prevent osteoporosis. Three factors are crucial: watching the amount and types of fat you eat; choosing foods (like tofu) that contribute directly to estrogen and progesterone levels; and adding specific nutrients that benefit your body during this time. You'll find food suggestions and fully laid-out menus for implementing them., An invaluable guide to the ways in which improved nutrition can help ease the symptoms of menopause * Advice for pre-menopausal and menopausal women on how to identify and deal with typical symptoms such as mood swings and insomnia * Guidance for healthy lifestyle approaches to drinking, smoking, diet and exercise * Contains more than 60 recipes, each tailored to counteract characteristic hot flushes, hormonal changes and weight gain * Includes details on orthodox, alternative and holistic treatments available
LC Classification Number
RG186.L455 2001
Item description from the seller
Seller business information
VAT number: GB 922696893
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Seller feedback (1,532,970)
- o***d (273)- Feedback left by buyer.Past monthVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!
- e***1 (1296)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.
- c***m (382)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Elon Musk: The Founder of Tesla, Paypal, ... by Connors, K. Paperback / softback (#305692808987)
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Seller feedback (1,532,970)
- o***d (273)- Feedback left by buyer.Past monthVerified purchase4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!
- e***1 (1296)- Feedback left by buyer.Past 6 monthsVerified purchaseThis was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.
- c***m (382)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Elon Musk: The Founder of Tesla, Paypal, ... by Connors, K. Paperback / softback (#305692808987)