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The Menopause (Food Solutions) by Lewis, Sally Paperback / softback Book The

FREE US DELIVERY | ISBN: 0600602982 | Quality Books
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eBay item number:387418402436
Last updated on Mar 05, 2025 19:21:17 PSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
0600602982
EAN
9780600602989
Date of Publication
2001-06-15
Publication Name
N/A
Type
Paperback / softback
Release Title
The Menopause (Food Solutions)
Artist
Lewis, Sally
Brand
N/A
Colour
N/A
Book Title
Menopause-Food Solutions : Recipes and Advice to Relieve Symptoms
Book Series
Food Solutions Ser.
Publisher
Octopus
Item Length
10 in
Publication Year
2001
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Sally Lewis
Genre
Health & Fitness, Medical
Topic
Diet Therapy, Diet & Nutrition / Diets
Item Weight
14.1 Oz
Item Width
8 in
Number of Pages
128 Pages

About this product

Product Identifiers

Publisher
Octopus
ISBN-10
0600602982
ISBN-13
9780600602989
eBay Product ID (ePID)
2248630

Product Key Features

Book Title
Menopause-Food Solutions : Recipes and Advice to Relieve Symptoms
Number of Pages
128 Pages
Language
English
Publication Year
2001
Topic
Diet Therapy, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Sally Lewis
Book Series
Food Solutions Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
14.1 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-431438
Dewey Edition
21
Dewey Decimal
618.1/750654
Synopsis
All women go through huge changes during menopause; fortunately, diet can alleviate many of the symptoms by balancing your hormones and replacing important vitamins and minerals--including calcium, which can prevent osteoporosis. Three factors are crucial: watching the amount and types of fat you eat; choosing foods (like tofu) that contribute directly to estrogen and progesterone levels; and adding specific nutrients that benefit your body during this time. You'll find food suggestions and fully laid-out menus for implementing them., An invaluable guide to the ways in which improved nutrition can help ease the symptoms of menopause * Advice for pre-menopausal and menopausal women on how to identify and deal with typical symptoms such as mood swings and insomnia * Guidance for healthy lifestyle approaches to drinking, smoking, diet and exercise * Contains more than 60 recipes, each tailored to counteract characteristic hot flushes, hormonal changes and weight gain * Includes details on orthodox, alternative and holistic treatments available
LC Classification Number
RG186.L455 2001

Item description from the seller

Seller business information

VAT number: GB 922696893
About this seller

World of Books USA

87.3% positive feedback5.1M items sold

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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4.6
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  • o***d (273)- Feedback left by buyer.
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    4.1.2025 - Item arrived quickly and was exactly as described. Packaging was secure and professional, and the item was in perfect condition—looks even better in person! Great quality, excellent value for the price, and the seller was prompt and communicative throughout the process. Very satisfied and would absolutely buy from this seller again. Highly recommended!
  • e***1 (1296)- Feedback left by buyer.
    Past 6 months
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    This was an excellent transaction. Great condition. As described, in good condition, very good quality and appearance, and was safely packaged and quickly shipped. The costs were reasonable, and the communication was timely. I am very happy with my purchase. Thanks so much.
  • c***m (382)- Feedback left by buyer.
    Past 6 months
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    AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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