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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements,...

by Stewart, Maryon | PB | VeryGood
US $5.96
Condition:
Very Good
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ... Read moreabout condition
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Estimated between Fri, Feb 14 and Wed, Feb 19 to 20147
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Located in: Aurora, Illinois, United States
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eBay item number:375648773133
Last updated on Feb 08, 2025 20:09:29 PSTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781848993303
Book Title
Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Publisher
Watkins Media The Limited
Item Length
8.4 in
Publication Year
2017
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Maryon Stewart
Genre
Health & Fitness, Self-Help
Topic
Women's Health, Aging
Item Weight
14.3 Oz
Item Width
7.2 in
Number of Pages
160 Pages

About this product

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1848993307
ISBN-13
9781848993303
eBay Product ID (ePID)
234264142

Product Key Features

Book Title
Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Women's Health, Aging
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Maryon Stewart
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.3 Oz
Item Length
8.4 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
618.1750654
Synopsis
Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term. The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium and essential fatty acids. Many are especially designed to include naturally occurring estrogens (phytoestrogens); a safe and effective alternative to HRT. You'll find delicious smoothies, pancakes and muesli recipes for breakfast. Lunch and dinner choices include fresh salads, soups, risotto, bakes, curries, stir-fries and more, with plenty of options for special diets. Desserts and snacks offer choices like cheesecake, fruit salads, cakes, bars and breads. Each is specially designed to alleviate menopausal symptoms in a healthful, lasting way. Complete with authoritative nutritional information, this is the ultimate guide to combating the effects of menopause the natural way.
LC Classification Number
RG186

Item description from the seller

About this seller

ThriftBooks

99% positive feedback19.0M items sold

Joined Mar 2015
Just Voted on Newsweek - ThriftBooks ranks #1 America's Best Online Shops 2025 in Office, Electronics & Media sector, Media category!!ThriftBooks is a fully independent seller of used books, having ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,517,448)

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  • e***t (1856)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Thank you so much for offering this history book. Your price was fabulous on it. I really enjoyed your communication, and you are a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. ~ Happy New Year.
  • i***0 (12)- Feedback left by buyer.
    Past month
    Verified purchase
    Outstanding seller. Fair prices that are more than reasonable. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller and will do business again. Thank you!
  • r***6 (21)- Feedback left by buyer.
    Past month
    Verified purchase
    A good looking book that matches the condition described. Fair priced item and sent with low shipping costs. Packaging is strong and good, albeit delayed, delivery. Communication could do better but otherwise very positive overall. Trusted seller!