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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements,.. .
by Stewart, Maryon | PB | VeryGood
US $5.96
Condition:
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... Read moreabout condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
Shipping:
Free Economy Shipping.
Estimated between Fri, Feb 14 and Wed, Feb 19 to 20147
Located in: Aurora, Illinois, United States
Returns:
30 days returns. Seller pays for return shipping.
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eBay item number:375648773133
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781848993303
- Book Title
- Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
- Publisher
- Watkins Media The Limited
- Item Length
- 8.4 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Health & Fitness, Self-Help
- Topic
- Women's Health, Aging
- Item Weight
- 14.3 Oz
- Item Width
- 7.2 in
- Number of Pages
- 160 Pages
About this product
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1848993307
ISBN-13
9781848993303
eBay Product ID (ePID)
234264142
Product Key Features
Book Title
Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Women's Health, Aging
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
14.3 Oz
Item Length
8.4 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
618.1750654
Synopsis
Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term. The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium and essential fatty acids. Many are especially designed to include naturally occurring estrogens (phytoestrogens); a safe and effective alternative to HRT. You'll find delicious smoothies, pancakes and muesli recipes for breakfast. Lunch and dinner choices include fresh salads, soups, risotto, bakes, curries, stir-fries and more, with plenty of options for special diets. Desserts and snacks offer choices like cheesecake, fruit salads, cakes, bars and breads. Each is specially designed to alleviate menopausal symptoms in a healthful, lasting way. Complete with authoritative nutritional information, this is the ultimate guide to combating the effects of menopause the natural way.
LC Classification Number
RG186
Item description from the seller
Seller feedback (5,517,448)
- e***t (1856)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this history book. Your price was fabulous on it. I really enjoyed your communication, and you are a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. ~ Happy New Year.
- i***0 (12)- Feedback left by buyer.Past monthVerified purchaseOutstanding seller. Fair prices that are more than reasonable. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller and will do business again. Thank you!
- r***6 (21)- Feedback left by buyer.Past monthVerified purchaseA good looking book that matches the condition described. Fair priced item and sent with low shipping costs. Packaging is strong and good, albeit delayed, delivery. Communication could do better but otherwise very positive overall. Trusted seller!
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