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New Whole30 : The Definitive Plan to Transform Your Health, Habits, and...
US $20.65
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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eBay item number:365104895037
Item specifics
- Condition
- ISBN
- 9780593235713
- Book Title
- New Whole30 : the Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.3 in
- Publication Year
- 2024
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Specific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet Therapy, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
- Item Weight
- 48.5 Oz
- Item Width
- 8.3 in
- Number of Pages
- 368 Pages
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593235711
ISBN-13
9780593235713
eBay Product ID (ePID)
26064291322
Product Key Features
Book Title
New Whole30 : the Definitive Plan to Transform Your Health, Habits, and Relationship with Food
Number of Pages
368 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet Therapy, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
Publication Year
2024
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
48.5 Oz
Item Length
9.3 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-053351
TitleLeading
The
Synopsis
NEW YORK TIMES BESTSELLER * The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back--in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials. Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you'll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You'll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar. In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success., The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes, NEW YORK TIMES BESTSELLER - The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back--in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials. Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you'll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You'll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar. In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.
LC Classification Number
RA784.U74 2024
Item description from the seller
Seller feedback (445)
- 7***3 (574)- Feedback left by buyer.Past yearVerified purchase☚♨☛ӇƠⱤⱤⓘↁ☚♨☛ • Item was exactly as described. • NO tracking number was ever provided because this SELLER BUYS FROM AMAZON AND HAD IT DROPPED SHIPPED to ME. •I was charged for shipping which they get for free. •THAT SAID, IF I wanted to SUPPORT Amazon (WHICH I DO NOT!!) I would buy from them. BUT I DON'T, instead I try to support Sellers on eBAY! I find it VERY DECEIVING, khacb-69, that you did not list this in the description. Horrid!Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for (#364830440489)
- k***d (662)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described. Quick shipping.
- g***g (385)- Feedback left by buyer.Past yearVerified purchaseReceived very quick and excellent service from the seller. Book received in stated new condition. Thank you!Nourish : Simple Recipes to Empower Your Body and Feed Your Soul: a Healthy... (#364830530896)
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