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Regular Format: Hardback

US $21.43
Condition:
Brand New
More than 10 available
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Located in: 07001, United States
Delivery:
Estimated between Wed, Feb 19 and Wed, Feb 26 to 20147
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eBay item number:364357504640
Last updated on Jan 14, 2025 04:29:28 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Regular Format: Hardback
Genre
General / adult
Narrative Type
book
Intended Audience
General / adult
ISBN
9780306830785
Subject Area
Health & Fitness, Medical
Publication Name
Regular : the Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
Publisher
Grand Central Publishing
Item Length
9.3 in
Subject
Diseases / Gastrointestinal, Body Cleansing & Detoxification, Internal Medicine, Healing
Publication Year
2023
Type
Textbook
Format
Hardcover
Language
English
Item Height
1.4 in
Author
Tamara Duker Freuman
Item Weight
18.3 Oz
Item Width
6.4 in
Number of Pages
336 Pages

About this product

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
0306830787
ISBN-13
9780306830785
eBay Product ID (ePID)
9057239721

Product Key Features

Number of Pages
336 Pages
Publication Name
Regular : the Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
Language
English
Publication Year
2023
Subject
Diseases / Gastrointestinal, Body Cleansing & Detoxification, Internal Medicine, Healing
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Tamara Duker Freuman
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
18.3 Oz
Item Length
9.3 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-037815
Reviews
" Regular provides all the science-backed tools to help you gain insights into your digestive pattern, tame your disruptive intestines and irregular bathroom habits, and truly get your sh*t together. You will love Tamara's educational and entertaining approach that provides comprehensive and detailed tips on the role of diet, supplements and more to get your gut back on track."-- Kate Scarlata MPH, RDN , New York Times bestselling author and GI dietitian
Illustrated
Yes
Synopsis
America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance. Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics--but they still affect millions of Americans every year. Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help readers identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions. For example, Freuman explains that while a high fiber diet that might help someone with slow transit constipation, it could make symptoms worse for someone constipated as the result of pelvic floor muscle dysfunction. Regular will guide readers to narrow down the specific cause of their irregularity and provide tips, including: questions to take to your next doctors visit; tables listing foods likely to be problematic and suggested alternatives; sample menus for different therapeutic diets; and foods and supplements that may be helpful for specific types of diarrhea and constipation. Whether you are dealing with chronic diarrhea or constipation, Regular will cover a dozen of the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognize, including: Irritable Bowel Syndrome (IBS) Lactose, Fructose and Sucrose Intolerances Malabsorptive conditions, including SIBO, Bile Acid Malabsorption, Celiac Disease and Pancreatic Insufficiency Histamine Intolerance Inflammatory Bowel Disease (Crohn's disease and Ulcerative Colitis) Pelvic Floor Dysfunction
LC Classification Number
RC806.F74 2023

Item description from the seller

About this seller

newbookdeals

98.7% positive feedback27K items sold

Joined Sep 2021
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.8

Seller feedback (7,825)

  • n***a (3442)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excellent Seller, Fast Shipping, Great Communications, Packaged Well, Exactly As Described, And A Good Price. PERFECT. I Will Buy From This Seller Again. Thank You. AAAAAAAAAAAAAAAAAAAAAAAAAA++++++++++++++++++++++++++++
  • i***c (12)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Arrived new and sealed but has two scuffs on the back which are disappointing. Not a deal breaker for me personally. Was packaged nicely. Shipping was free but total wait time was a bit lengthy. Total wait time and pricing especially was still worth it (I paid about $13 when other sellers listed $25+). No other issues. Great seller communication. Overall good experience.
  • l***a (3627)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great seller. The book arrived on time, safely packed, as described, at a good price. Thank you.