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The Natural Menopause Plan Over the Symptoms with Diet, Supp Format: Paperback - Picture 1 of 1
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The Natural Menopause Plan Over the Symptoms with Diet, Supp Format: Paperback

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  • (6787)
US $16.92
Condition:
Brand New
More than 10 available
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Located in: Avenel, New Jersey, United States
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Estimated between Fri, Jan 24 and Thu, Jan 30 to 20147
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eBay item number:363985012571
Last updated on Jan 14, 2025 04:49:35 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Narrative Type
book
Type
book
Intended Audience
General/trade
ISBN
9781848993303
Book Title
Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Publisher
Watkins Media The Limited
Item Length
8.4 in
Publication Year
2017
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Maryon Stewart
Genre
Health & Fitness, Self-Help
Topic
Women's Health, Aging
Item Weight
14.3 Oz
Item Width
7.2 in
Number of Pages
160 Pages

About this product

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1848993307
ISBN-13
9781848993303
eBay Product ID (ePID)
234264142

Product Key Features

Book Title
Natural Menopause Plan : Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Women's Health, Aging
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Maryon Stewart
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.3 Oz
Item Length
8.4 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
618.1750654
Synopsis
Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term. The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium and essential fatty acids. Many are especially designed to include naturally occurring estrogens (phytoestrogens); a safe and effective alternative to HRT. You'll find delicious smoothies, pancakes and muesli recipes for breakfast. Lunch and dinner choices include fresh salads, soups, risotto, bakes, curries, stir-fries and more, with plenty of options for special diets. Desserts and snacks offer choices like cheesecake, fruit salads, cakes, bars and breads. Each is specially designed to alleviate menopausal symptoms in a healthful, lasting way. Complete with authoritative nutritional information, this is the ultimate guide to combating the effects of menopause the natural way.
LC Classification Number
RG186

Item description from the seller

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  • n***a (3435)- Feedback left by buyer.
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    Excellent Seller, Fast Shipping, Great Communications, Packaged Well, Exactly As Described, And A Good Price. PERFECT. I Will Buy From This Seller Again. Thank You. AAAAAAAAAAAAAAAAAAAAAAAAAA++++++++++++++++++++++++++++
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    Arrived new and sealed but has two scuffs on the back which are disappointing. Not a deal breaker for me personally. Was packaged nicely. Shipping was free but total wait time was a bit lengthy. Total wait time and pricing especially was still worth it (I paid about $13 when other sellers listed $25+). No other issues. Great seller communication. Overall good experience.
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    Great seller. The book arrived on time, safely packed, as described, at a good price. Thank you.
    Final Fantasy VII: on the Way to a Smile (#365052069481)
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